I'll help you lose 20+ lbs in 4 months without counting calories or giving up the foods you love 🍪

Backed by our 10 lb Support Pledge 💕

Please make sure your sound is on 🔊

Book your call →Answer a few quick questions to see if you're a fit

Sound familiar? 👇🏻

Counting calories
Tracking macros
Counting points
Keto
Shakes
GLP-1s
"Starting over on Monday"

If you've tried it all and the weight keeps coming back, it's not your fault. Watch the video above to see why none of it stuck, and what the women inside Mindful Weight Loss Academy are doing instead 💕

This isn't for everyone. And that's the point.

Read both lists and be honest with yourself.

This is not for you if…

You want a 30-day quick fix, a detox or a magic pill.
You don't want to make a permanent change.
You don't want to be coached or held accountable.
You'll "think about it" for another year.

This is for you if… 💕

You've tried everything, and the weight keeps coming back.
You want to lose the weight and keep it off for good.
You take care of everyone else, and you're last on your own list.
You're ready for a permanent change and ready to do the work.

That's me, book my call →

Our clients were exactly where you are

Busy moms and women who tried every diet. Here's what happened when they stopped dieting.

Cynthia lost 20 lbs in 6 weeks as a mom of 3

Kacia lost 17 lbs and 8 inches in 4 months

Melissa lost 21 lbs and gained a new mindset as an RD

Chantelle went from a size 22 to a size 10 and lost 80 lbs

Kathryn lost 50 lbs and 15% body fat

That's me, book my call →

Shannon lost 20 lbs and 18 inches in 4 months

Louise lost weight without GLP-1 as a 40 year old mom

Caitlyn lost 17 lbs without tracking calories

Tori lost 65 lbs and only rollerbladed 1X/week

Maria lost 31 lbs and 7% body fat

I'm ready, book my call →

Dana lost 50 lbs without dieting or restricting foods

Stephanie went down 2 pant sizes as a busy mom

Terri lost 40 lbs after chemo and steroids

Karen lost 35 lbs while traveling and living her life

Joelle lost 60 lbs and dropped 4 pant sizes

The wins keep coming 🎉

Real messages from women inside Mindful Weight Loss Academy.

I want results like these →

Your next step: book your Weight Loss Strategy Call

We'll look at where you are, where you want to be, and whether Mindful Weight Loss Academy is the right fit for you. No pressure, just an honest conversation. Spots are limited because of the high 1:1 attention each client gets.

1Answer a few quick questionsTakes about 90 seconds

2Choose a timeAll calls are on Zoom

3Show up readyChat with me or my team

Book your call →

I can't wait to talk with you! xo, Jackie 💕

Book your call →